Definition of «dumbbell side»

The phrase "dumbbell side" refers to the area of a person's body that is closest to a dumbbell or weight. It usually relates to exercise or weightlifting, and describes the specific muscles that are being worked on when doing exercises with dumbbells.

Sentences with «dumbbell side»

The seated dumbbell side lateral raises involves lateral to front raise by making lateral flies high in the air. (ninjatransformation.com)
This is because dumbbell side lateral raises target the lateral head of the shoulder, also known as the side head, which greatly contributes to the width of your shoulders. (fitnessandpower.com)
For dumbbell side lateral raises you have to follow the steps carefully mentioned below. (ninjatransformation.com)
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